Devans 8 Posted May 30, 2012 I was banded on may 14rh and was wondering if it is better to weigh my food on digital scale or use measuring cup? Share this post Link to post Share on other sites
SageTracey 608 Posted May 30, 2012 that really depends on the food. If you read recipes you will note that they sometimes provide measurements in cups, teaspoons and sometimes in weights. If you are measuring to count your calories then you need to choose whichever method allows you to determine the calories most accurately. If you are doing it to manage your portion sizes, then a cup could be fine. Share this post Link to post Share on other sites
anita8300 0 Posted May 30, 2012 i dont measure i just eyeball exactly what i would feed my grandchildren and have been doing fine the only bad thing is when you go out to dinner or lunch with someone the resturants dont let you order from childrens menu theres always food to take home Share this post Link to post Share on other sites
☠carolinagirl☠ 18,721 Posted May 30, 2012 i think i will do both. give it a whirl and see how that goes. Share this post Link to post Share on other sites
