Exercising

[nikkinikole 3]

Well three weeks out n this was my first day exercising n 10 months! Use to go to the gym faithfully but when the woes of life it they it me hard ;( so I hadn't done anything in a while! I must say that mile kicked my butttttt lol dang I'm out of shape lol! Tried to run n couldn't even do half a lap. It's ok though Mr Track will c me again tommorrow!!!!!!

[Lose100 178]

You are only 3 weeks piat

[Lose100 178]

You are only 3 weeks post op and still healing. My doctor only recommend walking for the first 6 weeks. Check with your doc before you do any exercise besides walking. I am 8 weeks post op today. On Sunday, I was finally able to walk 2 miles at a brisk pace without passing out. We can do it.

[vlp1968 83]

I agree- you may be doing too much too soon. I would stick to walking for another couple weeks. You could call your doc.s office and see what they reccomend.