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Yes it Does get better! Just try and focus on healing and learning as much as possible about banding and nutrition as you can right now. Don't worry about the scale at this stage. Help is on the way and you just need to Endure this particular phase the healthiest way you can. I'm also a big believer of writing everything down and taking the food journal in at appointment time so my team can see where I'm actually at. Try not to look at snacking as Misbehavior...but rather as clues to where you need to adjust your overall program. You really don't need the head-trip on top of the emotional and physical adjustment you're experiencing right now.

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I'm in the same boat. My first fill isn't until late June. I don't understand why it takes so many fills to get restriction. If I'm paying per fill ($300 at my clinic...not sure what my cost is as I have insurance) I'd tell them they better give me restriction because I'm not paying $300 for them to give me 1cc each time. Imagine how pricey that would be!!

I understand what you're saying as far as cost, but they can't just go in and fill the band. Every person is different and every person has restriction at a different point. I know some who have 8cc in a 10cc band and still struggle. I only have 4cc in a 10cc band and I'm VERY tight, in fact I'm still debating a slight unfill. Then there are the rare ones who never get a fill because they have restriction with the band alone.

My point is, they have to go slow when they fill you. They have no way of knowing how much you need without a gradual increase, and they do it monthly (usually) because whenever you get a fill your stomach will swell, so you have to let that swelling subside before you know just how effective that last fill was.

There is no way around it, fills are a slow process and there isn't a safe way around it.

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I'm in the same boat. My first fill isn't until late June. I don't understand why it takes so many fills to get restriction. If I'm paying per fill ($300 at my clinic...not sure what my cost is as I have insurance) I'd tell them they better give me restriction because I'm not paying $300 for them to give me 1cc each time. Imagine how pricey that would be!!

Mis73 is right on this one Sara. Fills are a trial and error process. It's also a very good way to get to know how your band will work with your stomach by trying out new foods and new methods of preparation of foods.

tmf

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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