Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Walking 2 Miles

Lose100

By Lose100, in Fitness & Exercise

Recommended Posts

Skyvic    226

Skyvic
Posted

I loaded my favorite music and that seems to help me get through walking and stair climber. The excercise really tightens and tones, finally weight is dropping!

weight.png

Share this post

Link to post
Share on other sites

Lose100    178

Lose100
Posted

I am now able to walk 2 miles without passing out. It took me 38 minutes with the average speed of 3.3. My goal is to walk 2 miles in 30 minutes.

Update:

I now can walk 2 miles in 36 minutes. I also increased to 3 miles which took me 58 minutes. Wow, I would of NEVER thought that I could/would walk 3 miles.

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Fitness & Exercise

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×