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Expected Weight Loss

aubrey222

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honk    780

honk
Posted

My doctor wants me to weigh my Protein others are told to eat by volume. I highly recommend a digital food scale. I am at restriction but still weigh out my protein. You are guarenteed to underestimate the weight of the meat.< /p>

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BreBre    6

BreBre
Posted

Good luck with your surgery, hun. Our surgery is on the SAME DAY. Are you nervous? Because I'm shaking with fear..lol

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