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Laying Down After Eating..

Misti Underwood Elledge

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Misti Underwood Elledge    2

Misti Underwood Elledge
Posted

I read that you were not supposed to lay down after you eat for 2-3 hours.. Has anyone read this and do you know why ?

(I had a late dinner and I'm tired, LOL)

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SageTracey    608

SageTracey
Posted

Haven't heard that one and I have just reread a lapband book from my surgeon's office (13 months post-op, just decided it was time to refresh.) It wasn't mentioned in there, either. Maybe it is to do with reflux?

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elcee    3,341

elcee
Posted

Yes it is to do with reflux. You need to give the food sufficient time to go down as if you don't then reflux is a risk. Try not to eat so late in future! You can try going to bed and see what happens , maybe try sleeping with the head of your bed raised.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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