Tortilla Soup Recipe

[lalaj 108]

This is a recipe that my nutritionist gave me in my surgery packet. This was under the liquid stage section.

1 can enchilada sauce (green, preferably)

3/4 can non-fat evaporated milk

1/2 evaporated milk ( or unflavored Protein powder)

8oz can chopped tomatoes with chilis

1tsp garlic powder

3-14oz cans chicken broth, low sodium

1 can or 2c shredded chicken

1 small onion chopped

Saute onion in skillet. In a pot (Dutch oven sized) combine all canned ingredients, add onion and garlic. Meanwhile, if using fresh chicken, boil until done. Add shredded chicken to Soup. Simmer for 20-45 minutes. Blend

I wrote the recipe exactly as it is in my packet. Hope you enjoy haven't tried it yet.

Lala

[Bamabander 111]

Thanks!! Going to make some, sounds great!