3 Weeks Post-Op Down 13 Lbs!!

[Rebecca Cain Salpacka 100]

So i lost 13 lbs in the 7 weeks before surgery, and after surgery the first two weeks seemed very slow going...but now i have jumped another 5 lbs as of the 15th and verrry happy with my 13lbs sicne surgery. My eating and exervcise is starting out about the same as last week,but something tells me i will be sitting at the same weight come weigh in on tuesday...but thats ok...if it happens i wont let it discurage me...everything happens at the time and speed it should happen, right?

[NoMoBand 278]

You're doing great!!! As long as we are following the bandster way and rules of eating we need to remind ourselves that weight loss with the band is much slower than other WL surgeries. Slower weight loss is much healthier for us and with exercise you will speed things up. Keep it up! jake