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One bandster wrote "Rome wasn't built in day and neither was your butt."

I freaking love this quote!

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I think the first month is always the roughest. You go through so many emotions, I had the blues that sense off loss. I agree that this is the month to heal your body, rest, take it slow and let your body adjust to your new stomach and the incisions have to heal as well. Get plenty of hydration. Take this time to look up recipes for lapband, high Protein Shake recipes, I didn't realize in the beginning, I thought I had to be losing the week I was out of surgery...the real weight loss begins a month to even the second year!!!! Hang in there it will all come together in the big picture!

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you are still down 21 lbs. Get yourself back in the game. Check what you are eating. You still have to have your first fill...right?

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Yes I'm still down 21 pounds in all but only lost 4 pounds since the surgery (may 4)

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Thanks for the words of encouragement I really do need to hear all of your stories this is really helpful to me I feel like there is hope

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Red, how are you doing now? Just thought I would check in on ya.

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Thanks for checking in I'm taking things slow. I have to change my mind flame the way I was thinking this was going to beat me but it's not it's hard but I can do this just pray for me and you all encouraging words is really helping me

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Will continue to keep you in my thoughts and prayers...you CAN do this!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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