Whats That Program Called That Everyone Usesto Keep Up With There Calories?

[litl1997 14]

I am trying to keep a eyeon my calorie intake and was needing a good free software to do that. Any suggestions? Thanks

[eyewonder 24]

myfitnesspal.com is a good one.

[AXA 19]

myfitnesspal.com

Make sure you set the privacy settings

[litl1997 14]

Thanks i will try it out

[Cazzy 725]

You could try .. mybrainworksfine.com or writingitdown.com

only joking

many on here use my fitness pal or some i think are on the weight watchers scheme

[Jennifer LaRusso 3]

I use lose it.com. They also have an app for your phone. If great that it will track calories in and calories burned. Each day you can print out a summary to add to your food journal.