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It is only 3 weeks until surgery. I am excited but also a little nervous. I have been trying to lose a little weight before surgery and it is not going very well. I have my pre-op visit in 1 week. I am hoping they will give me a strict pre-op diet so I can get my body ready and possibly lose a few pounds before I start this journey. Does anyone have any suggestions to help me prepare???

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I am scheduled for June 1st and have to be on a liquid diet for 2 weeks prior to surgery. My doc is putting me on Optifast. I can only drink 3 Optifast drinks a day and have all of the Water and sugar free liquids I want. I want to loose 10 to 20 pounds before my surgery.

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I am curious to know what type of pre diet i will be given. I go Next Tues. to find out. I also would love to try to lose 10 -20 lbs. before surgery. Good luck with everything and let me know how your liquids are going when you get started!!

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Hello, I'm in that same week. I'm getting banded on June 5th...Whoo Hooo!!!!! :D I don't start my pre-op diet until 7 days prior to surgery. My doctor put my on a Atkins based diet. A protein/low carb...chicken,fish,turkey,eggs...ect. After the surgery then I will be on a liquid diet for the following 7 days.

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Start in on walking as much as possible. Best of luck to all of you. Don't let yourself get constipated. I know that no one likes to talk about that subject. But it is important to heed.

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Thanks everyone!!! I will try to start walking more and i have been really pushing myself to drink more water/fluids. i struggle with this!!

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The Water you drink will take the fat out when you go to the potty. Thats what I was told. Forget any of the stuggles you had in the past. This is a great opportunity to get healthy and have a healty weight..

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I am scheduled to have surgery on May 25th. Yay! Been on a liquid diet since the 10th. I have 1 Protein Shake in the morning and 2 slim fast afternoon and then a small garden salad for dinner. The first few days were really hard. Now I'm not as hungry and I have lost 10 pounds. I had to drink lots of Water, Water and more Water....Crystal light has helped me with getting enough liquids down..

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    • rinabobina

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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