Maybe It Me... Imput Please

[Charda 14]

Now im at the stage that i can have food im supper scared of making the wrong decisions....I wanted food seemed like forever now that i have it I DON'T WANT IT... I get my first fill on 6/4/12 I don't know what to expect because some of the foods that i can tolerate now i know that i will not be able to tolerate. I wish a magic light would just come on and say NO.....That's not going to work.. Im so commited im scared...

[judych 225]

Now im at the stage that i can have food im supper scared of making the wrong decisions....I wanted food seemed like forever now that i have it I DON'T WANT IT... I get my first fill on 6/4/12 I don't know what to expect because some of the foods that i can tolerate now i know that i will not be able to tolerate. I wish a magic light would just come on and say NO.....That's not going to work.. Im so commited im scared...

..you need to try and relax through it all, although i understand how nervous it makes you feel. AS long as you stick to the rules, small mouthfuls, chew, chew, chew, and wait between mouthfuls, you will be o.k. Im certainly not stressing about what i can eat. i have whatever i want, within reason of course. I dont have fatty foods though, but everything else, apart from bread, im eating. I cant eat much of anything so the weight is coming off. You need to be able to do the same, so try and adopt a little of every healthy food, and do the right thing. the band wont bite you. lol. its a wonderful tool. I know now when ive had enough. Even if its just two mouthfuls, my neck gets the ''shoulder pain'' and i know to stop. it seems as if now its going to be that way with me. Im trying out smoked cod at the moment. i cooked some last night. i could only eat a very small amount. the same this morning, i had two mouthfuls and had to leave it. Im going back to have another couple of mouthfuls shortly. AS im a week today post 1st fill, im not sure if my restriction with meats is related to the fill or not. it doesnt matter. im getting plenty of nourishment, im losing weight and im not hungry. What happens, happens, as far as im concerned. if it means i cant eat meat or fish i go vegetarian. YOu need to just let these days and weeks be stress free, and eat as you have learned. Good luck. i know its a biggie for you, but its not too big, neither is it too hard.