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Mother's Day Madness!



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Yesterday was Mother's day, and my family came over for a pot luck snack, i made a fruit platter, and made crystal light peach ice tea. Other family members brought, salad, and some made bad choices. Lol like mini meat pies, mini taco cups etc. It was a hard day for me. Im on my 90 day pre op diet. I have been doing very well, but i ate my portions of things i was aloud to have, then i had a few bites of things i was not aloud to have. Later that night i felt it, i felt crapy physicaly, and even had a very loose BM. ( tmi i know sorry) any ways the point of this post is i needed to just say i cheated on Mothers day, it made me sick and i gained 3lbs back. I learned my lesson! Wont let that happen again. But i feel bad for my moment of weakness :(

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It happens. I did the same thing yesterday to. I have been really good since surgery about eating good healthy food and sticking to the plan pretty well, but I did cheat yesterday with a Red velvet, cream cheese cupcake for mothers day, my all time favorite. But, I also feel like after losing 45# since January, if that is the worst I an do I am doing pretty good so far. I just don't want to get into feeling like I have given up everything I love for this surgery and end up returning to old habbits later, because I feel like I am giving up too much. I think, sometimes you need to give in as a treat to yourself and not kick yourself for doing so. Just don't make a regular habit of it and you shoud be ok and remember chew, chew chew and quit when you get to your limit, even if you haven't finished it.

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I'm guilty too...

I was really good all day, but come dinner time I had a small piece of meat calzone, 2 spicy buffalo wings, and perhaps the worst offender....: 1/2 slice of cheesecake! Ahhh!

I also made the mistake to look at the calories afterwards, a whopping 500 calories per slice! OMG! (good thing I only had 1/2..)

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Keep in mind some of the weight is Water gain since the food was probably high in salt. I went to my neices Crew races Sat and Mothers Day yesterday. My scale says I gained 4 pounds this weekend. On Sat I did a four mile walk and then at the races did probably another 2. So I have trouble believing I ate 12,000 calories excess that could go to fat.

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Feeling better about yesterday, im back on track lol we will see what scale says tomorrow lol :)

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