Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Struggling with the urge to eat .... Not hungry..... Just have an urge to have a burger

Share this post


Link to post
Share on other sites

I remember having that feeling. I drank Water. Head hunger is hard.

Share this post


Link to post
Share on other sites

Yum, I love cheeseburgers. Can't eat a whole one anymore and seldom try, but $1 McD's double cheeseburgers were my comfort food.

You're probably in the liquid only phase so drink some Protein powder mixed with milk? Some Tomato Soup might work too? Are those on your plan at this time??

tmf

Share this post


Link to post
Share on other sites

So here is a question, i did the Little medical shot cups religiously for the first day. Then found that I could do more sips and just measure the quantity that I'm drinking. I made both goals of 42 and 56. Will easily do 64 today. Not really having any issues with this. Is that normal? A large fuss was made about these goals before I was released. So like I said is this normal?

Share this post


Link to post
Share on other sites

Im 3 days post op and was using the small oz cups too up until today. Today I can do4oz in one sitting--but Im taking my time. Just want to do this right!! Not really craving food yet thanksfully but still gassy, bloated and in pain.sipping warm tea helps too!

Share this post


Link to post
Share on other sites

Just look at the big goal of being healthier and looking awesome. Try to be busy with journaling and reflecting on this experience...mindful eating. Make sure you are getting plenty of liquid Protein. Keep head in the game you will truly be successful!

Share this post


Link to post
Share on other sites

Thanks for helping me out

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×