Home Treadmill VS Fitness Club

[DOC 0]

Paula,

When we were thinking of buying the first treadmill it was in the summer. I started walking outside everyday. I was up to 1 mile in the morning and 2 at night after dinner. DH told me if I kept this up 3 -4 times a week, for two months, he would buy me the treadmill. I did and he did. But, as I said I injured my foot and couldn't use the treadmill.

Good luck...

Donna

[j.s. 0]

I have a treadmill at home and I go to curves 3 days a week. I was considering a gym which is about a 15 minute drive from my home but in the end decided on curves because it was much cheaper and only a minute from my home. I went there just to see if I WOULD go once I paid for it and if I didnt go, didnt want to waste too much money. I do my treadmill (sears, Nordictrak) 3 miles 3 times a week. I do go to curves. When my year membership is up, if I have to pay for another year (not sure if they do that yet) then I will go to the gym since I am now in the habit of going and willing to pay more for the stuff I want. Since I was doing nothing at all it was a good trial for me to start with curves. I had my treadmill for a few years and used it off and on. I think by getting out to someplace that sort of MADE me go, it was too easy to just say I will walk "later" when I just had the treadmill.

[giveyouthemoon 4]

Paula....you have to ask yourself some questions. Go deep inside and find what works for you. Are you the kind of girl that has to 'get up and get out' to be motivated? Do you need to get away from hubby and kids to find your own time to work out? Do you need visual/audio stimulation to work out? Do you need the help of others around? If yes to those, go to a gym.

Are you ok 'tuning out' and not thinking, just exercising? Do you get intimidated going into a gym (that would be ME)? Do you need a time saver and a convenience? If yes, go the treadmill route.

It really depends on the person. For me, the treadmill is perfect because yes, because it's so boring, I can TOTALLY tune out the world, put on my iPod, go into my head and just put one foot in front of the other. No thinking about working out, just sweat.

But that is just me......

[Parvathi 2]

When I was having this same dilema, I decided to rent the exercise equiptment (a bike in my case) for a couple of months to see how often I'd use it. It was in the lounge room 2 weeks before I was sick to death of seeing it lol. But that's just me .. it really is a personal decision.

We also have a treadmill that lives in the garage. I've paid it a visit a couple of times recently with my ipod and enjoyed it.

[HarleyNana 10]

FYI,

The most recent issue of Consumer Reports has an article on the dreaded treadmill as well as the review of the Adj Lap Band and the G-Bypass.