After 9 Months-3 Month Plateua!!!!

[KimJ384 46]

I had my last fill in January and a slight unfill in february I lost 10 pounds between my fill and unfill and I've been the same weight since then...188-187 I can not make the scale budge unless I barely eat anything all day it will go down to 184ish but soon as I eat again I go back up to 187 I don't know what to do maybe I need a little bitty fill because I cant eat breads or anything but when I do eat I could eat the whole plate even though I don't let myself but I just can't understand how in the world in 3 months my weight has stayed the same!!!! It's so discouraging! Anyone else like this? I had my surgery July 20, 2011 so my year is coming up and I've only lost 43 pounds I wish I could lose this last 30 before my year mark so I can feel like I didn't let myself down!!! Any help would be appreciated!

[byrd 28]

hey, i had my surgery on 7/11/11 my loss is very slow also, i am now up to 10.1 cc's as of april 27th. i go back june 1st maybe the scale will move .

[sma102205 22]

I had my last fill in January and a slight unfill in february I lost 10 pounds between my fill and unfill and I've been the same weight since then...188-187 I can not make the scale budge unless I barely eat anything all day it will go down to 184ish but soon as I eat again I go back up to 187 I don't know what to do maybe I need a little bitty fill because I cant eat breads or anything but when I do eat I could eat the whole plate even though I don't let myself but I just can't understand how in the world in 3 months my weight has stayed the same!!!! It's so discouraging! Anyone else like this? I had my surgery July 20' date=' 2011 so my year is coming up and I've only lost 43 pounds I wish I could lose this last 30 before my year mark so I can feel like I didn't let myself down!!! Any help would be appreciated![/quote']

I'm no expert but do you know how many calories you injest per day and do you work out? I've seen a few posts on here that ppl will increase their calories to up to 1300 per day and the weight will magically fall off. So ironically ppl will eat more to lose weight.

[hopetolose 192]

I lost very well the first 6 months, and then I stalled at about 190 and then I stalled again at around 180ish. I am now kinda stalling around 170ish. I can get down to about 168 and then I wi fluctuate a couple if pounds.

It seems that my body needs to get used to a certain weight and then it will start over again. Try switching things up on your diet and exercise. It may help. I just try different things and wait for it to happen. As long as your not going up to much, just keep at it.

[jennifer1 180]

i'm in the same boat! i've recently changed up my workout routine. not sure how to add more calories though..i dont have an appetite sometimes as it is and we have been programed to not eat if we're not hungry...ugh i just wanna hit onederland by my anniversary..i met my goal of a size 12, so onederland would be icing on the cake!