Pure Protein Shake Mix

[lalaj 108]

Hi

Has anyone tried this and do you know how many carbs are in it? I looked it up but I'm not finding the carbs. Also, how does it taste? I'm in day 7 of pre op diet and I'm just trying to mix things up because I'm tired of the broth and sf jello/Popsicles. Thanks!

Lala

[dhales 98]

I use the chocolate powder. I buy it from Wal-Mart. I like it because I can have it for Breakfast and get more than half of my Protein in a day. It is 50 grams of Protein a day if you use two scoops...it has 3 net carbs per serving...which multiply by 2 for two scoops. It is also 140 calories per scoop. I find that it fills me up until lunchtime. I make it with Water and add ice for a shake like texture. Though it is much easier to mix if you mix the mix with Water then add the ice and blend.

Good Luck to ya!

[2muchfun 8,927]

I went to the site and if you click on "View Product Label" it says 4 g a can for the frosty chocolate.

tmf

[lalaj 108]

Thanks

@2muchfun, I had no idea they sold it in the can. I was looking at the powder on Walmart website and couldn't find it. Thanks for the info. Bless you

[lalaj 108]

I use the chocolate powder. I buy it from Wal-Mart. I like it because I can have it for Breakfast and get more than half of my Protein in a day. It is 50 grams of Protein a day if you use two scoops...it has 3 net carbs per serving...which multiply by 2 for two scoops. It is also 140 calories per scoop. I find that it fills me up until lunchtime. I make it with Water and add ice for a shake like texture. Though it is much easier to mix if you mix the mix with Water then add the ice and blend.

Good Luck to ya!

Thank you! Very good suggestions. Thanks for sharing best wishes

Lala

[twins4me2 15]

I use the pure Protein Powder vanilla in my shakes and other breakfast muchies. I had it to grits to give it some Protein and its not that bad, kind of tasty. I really like the pure protein ready to drink shakes. They are great for on the go and for when you need that something sweet. Lots of protein in these.