How Fit Do You To Be To Do Insanity Or P90X?

[sam3841 57]

I have been in a work out rut and am getting close to my goal weight. I used to be extremely fit and love challenging myself. I keep seeing ads for Insanity and I love Sean T but I don't know if I amfit enough to do either program. I am only like 20lbs overweight and workout 5x a week for two hour including either jogging or eliptical training. I was just wondering if anyone has done either program. It says on the website its for all fitness levels as long as you give your 100% effort. It would be awesome to see if I could do it. But what do you think?

[lorabeth 10]

I have done P90x before. I would think you are fine. Just build up!

[sam3841 57]

Yeah I think I am going to do it cause I just ordered it. How much room did you need? I know there's a lot of jumping.

[jen_1381 446]

I'm pre-op (until Friday - yay!) and I've done Insanity at my highest weight of 240. Now, I'm sure I didn't look like Sean T, but I did put out all of my effort and kept up for the most part. I was EXHAUSTED at the end but also felt great afterwards. They say you need to have *some* athletic ability, but it's great to plug in and work along with. If you stick with it, by the third or fourth week you'll be keeping up much better. I love Insanity.