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Need Advice From Banded Vets!!



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I agree with everyone above. I would add that you might consider counseling of some sort with someone who understands weight issues. The band is great, especially when you get to the right fill. However, most of us also deal with years of mental & emotional issues about food, weight, body image, etc. I aso have had (and still do) doubts about whether I can get to goal or close to it. Now that I'm several months out & have lost almost 80 lbs I feel a lot better. Therapy has worked well for me. Good luck! You can do it!

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I agree with everyone above. I would add that you might consider counseling of some sort with someone who understands weight issues. The band is great' date=' especially when you get to the right fill. However, most of us also deal with years of mental & emotional issues about food, weight, body image, etc. I aso have had (and still do) doubts about whether I can get to goal or close to it. Now that I'm several months out & have lost almost 80 lbs I feel a lot better. Therapy has worked well for me. Good luck! You can do it!

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First of all congrats on your weight loss that is AMAZING!! Very happy for you :) also thanks for the suggestion for counseling. Any suggestions as to where I could go to find one that specializes in weight issues?? I guess I've been in denial that I have and emotional issues attached to food until recently...

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Because you are nine days post op, your band probably isn't filled. The process if filling the band gradually will make you more restricted. My team of surgeons, etc suggested I practice eating smaller bites, chewing slowly. I'm glad i did now that I'm filled at 5.5cc I understand what restriction really means, after a year. It will all make sense as you progress:) good luck

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You are going to do awesome!

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First I would check with your doctor and see if he or she has any recommendations. Then I would try searching online for professionals in your area. You need to research it and try & find a good fit. There may also be groups that are led by professionals. It's a life long process. I wish you all the best!

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      1. NickelChip

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