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Lap-Band Revision June 2012



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I know they can be nasty. I am used to doing herbal life. I bought lean shakes from GMC so hopefully they will be good for my pre open diet.

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I know some people just do it, get past it, whatever.....I am not that person! LOL And best of luck to you!!

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julie, I am a huge fan of the Unjury brand Protein Powder as well. I use the chocolate splendor with a little ice (tastes like thick chocolate milk), or a scoop of the vanilla mixed with 1 c trop 50 orange juice and frozen strawberries and 1/2 c ice (though brandi's idea of milk and strawberries sounds yummy too!!). I use an immersion blender to mix it up really well, because one of the things i hated was the grittiness. If you go to unjury.com you can buy the sample pack- 2 envelopes each of chocolate splendor, vanilla, strawberry, unflavored and chicken broth (tastes like Lipton, imo). You do have to be careful about heating protein- if you go over 130 degrees it will clump- but not sure about the Protein in carnation instant Breakfast. I love carnation instant breakfast, but it doesn't have a lot of protein compared.....

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I love the Unjury chicken broth, mixes great and tastes great! Its 20grams of Protein.< /p>

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Thanks for all the wonderful advice/helps/opinions about this subject. It sure does make it easier when you have others who have been there/done (or tried) that! LOL Again I appreciate it, thanks so much!!

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If you live near a GNC, thy will let you taste. I like the total lean and lean muscle meal, not a fan of Unjury, but everyone is different. Good luck to you.

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I am fairly close to one Jackie and didn't know that. Thank you for the input and the good wishes!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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