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These Two Things Will Help Me Succeed....



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Hey there. Im new to LapBand Talk. I was just banded yesterday morning. Theres some pain,the gas is letting up but still struggling with getting hydrated.

I figured out that my two tools to help me succeed are posting on this forum and tracking my foods daily. I am excited for the future but i cant wait for the pain to stop. Im walking around but i have to sleep in a recliner and as you can imagine DH is not happy to be sleeping alone.

What do you think will be your biggest tools in succeeding with the weight loss?

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i'm 11 months out and staying focused on working out has been my tool! Best wishes on your journey

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EXERCISE!! I've lost weight over the years but I never had an exercise plan. It really has made such a difference; physically and mentally!

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Education and willpower.

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Knowledge and a sense of humor! :D

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