Myfitnesspal

[gale_1016 18]

I discovered this app a few days ago after I saw several people on here were using it. I absolutely love it! I am shocked that so far every food I've eaten has been on the food list. Even generic brands. It has really made me reevaluate my food choices too. I didn't realize how many calories I could consume on pureed foods! Soups aren't all that healthy. So glad I discovered this site!

[bigenuff 302]

I love MFP too !! You can friend me if u like my username is same Bigenuff good lick on ur journey !! :-)

[latisanava 12]

can someone explain exactly what is myfitnesspal?

[gale_1016 18]

I love MFP too !! You can friend me if u like my username is same Bigenuff good lick on ur journey !! :-)

I will definitely find you on there!

[Holly Dolly 575]

can someone explain exactly what is myfitnesspal?

It's a website where you track your food intake and exercise for the day. You can post staus updates on there and add friends. It's great! I am on there too, under holbraden.

[gale_1016 18]

can someone explain exactly what is myfitnesspal?

Myfitnesspal is an app that you can download to your droid or iPhone. I don't know if you've ever done weight watchers online, but it's kinda the same tool. You enter your weight, your goal weight & how many pounds you want to lose a week & it will calculate how many calories a day you should eat. Then it has a daily log to keep track of your food intake & exercise. It will also record & track your weight loss. Just another excellent tool to have in addition to the band!

[TKW 501]

I've been using it for months. I really like it. It helps a lot to keep track of calories in and out. I think their exercise calories seem a little high but I adjust it down or go by the machines at the gym.

[Holly Dolly 575]

wow, TKW!! You have done great, congrats!

[Sunshyne068 97]

add me!

sunnyhoney11

[gale_1016 18]

Anyone feel free to add me....gale1016

Always looking to make new band friends!