Trying To Get Bk On Track

[bernastewart 0]

Initially lost15 pounds prior to surgery that wad performed nov 1, 2011. Have only lost 5 lbs since then. I have 6 cc's in my realize band. Ready to get my weight loss started any suggestions ?

[elcee 3,341]

When was the last time you saw your Dr, you probably need another fill? Typically Realize bands need more fill to achieve restriction than Lapbands do. Also make sure that you are doing your part by choosing the correct foods and exercising.

[auntielle 42]

For me, following the rules my dr gave me and logging my food have been most important. I had fallen out of the habit of logging & the weight loss slowed. Started logging again & started losing. Also, making sure to get Protein & Vitamins in. Good luck!