Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm now 4 weeks post and am on normal foods . I was wondering if salad causes any probs for anyone! Really enjoy a salad for lunch at work and thought I don't even know if I'm allowed to eat it!! Lol .

Share this post


Link to post
Share on other sites

My dr said to wait 3 months. I had one after 2 months and have never had a problem with them. I do now prefer the spring mix types, they seem to go down easier.

Share this post


Link to post
Share on other sites

Depends what your salad consists of.Celery can cause problems and some people have issues with lettuce leaves. Also if you want raw carrot I suggest you grate it as big chunks are a major cause of stuck episodes.

The main thing is to make sure your salad is a salad in the original definition of the word - a mix of veggies and leaves with maybe a small amount of Protein. Too often I hear people talking about a salad when what they are actually eating is a mix of meat, cheese, croutons,high fat dressing and possibly a few token leaves for luck!

Share this post


Link to post
Share on other sites

Oh no I mean lettuce , cuecumbers ( skin removed) tomatoes chesse and a lot fat dressing! No way a fatty salad what would be the point ! Just want to make sure I will be ok to eat one! My diatician was ment to call me Friday ..... Didn't get a call so I'm unsure on do's and donts!!! :)

Share this post


Link to post
Share on other sites

I love my salads but make sure that everything is cut up really small, if i have celery its cut into wafer thin slices, same as lettuce and peppers dont eat carrots so cant say about them .. just invest in an extremely sharp knife and cut cut cut :)

Share this post


Link to post
Share on other sites

I could eat salads 365 days a year, I just cant have the carrots and also get the spring mix.

Share this post


Link to post
Share on other sites

I do ok with the carrots that you buy bagged and shredded. I don't add a ton though.

Share this post


Link to post
Share on other sites

I could eat Salads every day. Or I should say before surgery.. I had my first salad last week and it wasn't as good as I remembered or thought it would be.. Is that strange?

Share this post


Link to post
Share on other sites

I could eat Salads every day. Or I should say before surgery.. I had my first salad last week and it wasn't as good as I remembered or thought it would be.. Is that strange?

I thought the same thing when I had a flour tortilla a few weeks back! I will stick to taco salads instead of soft tacos at home!

Share this post


Link to post
Share on other sites

I'm now 4 weeks post and am on normal foods . I was wondering if salad causes any probs for anyone! Really enjoy a salad for lunch at work and thought I don't even know if I'm allowed to eat it!! Lol .

Im six weeks post op and i had a little salad on saturday night. it wasnt easy for me to eat. i only had a little.

HOnestly, im wondering if i need a fill on the 7th may?? or is my problem just about the right amount of chewing and the right sized bites.?? i do feel hungry. im having about a cup of food now each main meal and sometimes a little bite or two inbetween. what you do all reckon?? .. is my issue not chewing enough or dont i need a fill?? its a bit hard for me to choose right now.

i know that i will have to talk with the dr about it all. i dont want to get mixed up between the two issues.. after all i am getting hungry.

Share this post


Link to post
Share on other sites

I love salads and eat them often. I chew and chew like everything else and have no trouble. love carrots and celery sticks( small ones).

I try to always roast a turkey breast and add it to the salad.

be sure to add Protein, always think protein with each meal.

Share this post


Link to post
Share on other sites

I eat a salad at least once a week. I chop up a boiled egg in it with lettuce, spinach, tomatoes, cucumber, cheese and bacon bits. I use a little blue cheese sparingly. It is so yummy. I have such probs with Constipation but I have a lettuce intolerance so it clears everything out (sorry tmi). I love my salads!!

Share this post


Link to post
Share on other sites

Im 7 wks post op and I can eat lettuce as long as its cut up very very very small.

Share this post


Link to post
Share on other sites

I eat salads occasionally. I seem to get iceberg down easier than romaine. I'll still eat romaine when I dont have iceberg. I do have to chew a lot more though. Sometimes I chew to the point where my jaw gets sore. Am I the only one that happens to?

Share this post


Link to post
Share on other sites

I eat a salad at least once a week. I chop up a boiled egg in it with lettuce, spinach, tomatoes, cucumber, cheese and bacon bits. I use a little blue cheese sparingly. It is so yummy. I have such probs with Constipation but I have a lettuce intolerance so it clears everything out (sorry tmi). I love my salads!!

i love salads too.. ive just got my first crop of mature dill growing... and as well, ive got italian parsley and rocket... i add these to iceberg and its wonderful. but, im having problems yet with salad. its early days for me. we cant buy fresh lettuce here so im trying to supplement as much as possible with additives as ive just said. its working. ive also planted ''greek lettuce'' which is more hardy. it has a peppery taste and will grow through winter as well. im hoping that will be a tasty additive to our salads this year. we are just going into winter now.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×