Dvds For Exercise Beginner

[stevens4 13]

I am looking for a new DVD for a beginning exerciser. I have been walking to Leslie Sansonne 5 mile fat- burning walk. I like it and am comfortable with it, but I'm bored. Anyone have any suggestions of what worked for you?

[Nikki Riviotta 33]

30 Day Shred...Jillian Michaels, sells for about $10 at Walmart. has 3 different stages so you can move up as you progress and it says you can lose up to 20lbs and 30 days

[stevens4 13]

Thank you! A friend of mine said the same thing tonight when I asked her. Excited to try something different!

[stevens4 13]

Omg! That kicked my booty on level one! It is hard to do some of that heavy-duty cardio with big boobs. It is just flat out uncomfortable!! I guess it's time for a heavy-duty sports bra!

[Nikki Riviotta 33]

I feel ya there. The first time I did that video I had huge boobs. I had to have a breast reduction due to the complications from it. I always had to double up on sports bras before LOL. Glad you enjoyed your workout though. Jillian is my hero ;p

[yvonne74 73]

I alternate between Bob Harper and Richard Simmons "Sweatin to the oldies".. On the days I don't do those I use the wii Fitness Plus... I'm hunting a treadmill on CL but seem to be too slow to catch them before they are sold.