Coffee!!!

[tym4me 206]

Ok i am addicted to coffee always have been. Now i am trying to find away of cutting down especially because of the caffeine.

I went cold turkey when i stopped drinking soda but i am having such a hard time with coffee. Any suggestions???

[1shauna1 129]

You could try half regular, half Decaf and gradually cut it out? Do you have to fully cut it out? I have one to two cups a day of the high test (lol) and I don't plan to stop. I try to drink more Water to accommodate that.

[tym4me 206]

I drink way too much mmmm lol. However i personally would like to cut down since i drink coffee in place of Water also ive been told my inflammatory issues might be lessened if i cut out the caffeine

[laulau2199 5]

I am addicted to coffee as well and I don't think I can give it up! I gave up my diet cokes and I can't imagine life without any caffeine. Do you know why the doctors prefer we don't drink coffee after being banded?

[1shauna1 129]

If you drink too much it can dehydrate you, and being dehydrated = tighter band. Also, you need to drink Water and coffee doesn't count towards that.

[mandagay 93]

I gave up my diet cokes (sad sigh). I drink a lot of iced tea sweetened with splenda. I could never ever give that up!

[cbarreto 38]

I gave up coffee a week before surgery so i would detox before hand...it was a hard three days nd so far its been two n a half weeks without it. I can say i actually feel great waking up now n when i can drink it again next week i will be using decaf..one less stimulant in my body...n fyi caffine is a natutal appetite stimulant

[twi 40]

I drink lots of coffee now two large sugar free vanilla ice coffees a day from McDonald's 120 cals each per fitness pal It's worth it to me but I make sure I drink at least two large smart waters a day too. I was a twelve pack a day soda drinker before yes 12. I quit slowly and had no caffeine for two months then decided to try it again and I started losing wt again? I did get a small full around this time too but the sweet coffee helps no eat other high cal sweets and I drink it slow do it last a long time less Snacks. It works for me???