Hang In There! Best Move I Ever Made

[michaelk 20]

I was banded last year in January. I was 100 lbs overweight, with a BMI of 41.5. That put me in the delightful medical category of "morbidly obese". I live in New York City, and I was referred by a friend to the Weill-Cornell Langone weight-loss center. They have a great staff and they offer lifetime consultation with their nutritionist and their nursing staff. The surgeon was George Fielding, who is well known in the field. He was banded himself about ten years ago, but you would never know it to look at him. He's a poster child for his own specialty!

They require a six-week all liquid diet prior to the surgery to de-fat the liver. I lost about 20 pounds before the surgery just from that. He confided to me that he has had patients who decided to forgo the surgery after the liquid-diet weight loss. My previous experience told me that without the surgery I would certainly gain it back quickly, and add some more.

The surgery involves only a minor incision and the patient usually goes home the same day. (I had to stay overnight because I have sleep apnea)

Since then, I have lost a total of 80 pounds, and I'm a new man. I just had a checkup yesterday, and my doctor took me off my blood pressure medication I have been taking for 20 years. I plan to lose another 20 lbs and then go on maintainence.

I had some minor problems along the way, but they were temporary. I had a long plateau after losing 60 lbs. I had to find the "sweet spot" for band tightness. I went too far, and I couldn't eat much of anything. I was losing quickly, but not getting enough nutrition. Once we worked it out, it has been smooth sailing.

One of the things I really like about the band is that I just don't feel hungry very often. I went to a restaurant recently and I could only finish about half the portion. (Normally, I would be licking the plate before my wife finished her appetizer )

What I found interesting is that most of the issues which had be worried before getting the band turned out to be either non-issues or a minor nuisance, at worst. There are some foods which won't go down the band at all (e.g. soft doughy bread) but I find I don't miss them at all.

It is such a different orientation not to be thinking about food all the time.

If you have already had your band, and seem to be in a rut, just hang in there. It took me over a year to really hit my stride.