Three Weeks Post Op

[Ready2BFit 33]

Hello everyone. Just wanted to give a brief update. As of today, I am down a total of 28 pounds since I started but only 15 since my surgery three weeks ago. Unfortunately, I only on full liquid meals until my first fill on May 15th. Right now I am consuming 64 grams of Protein a day which might be much but my bariactric coordinator want me to get in at least 60 grams once i get my fill. Of that 16 grams is milk (fat free) and 48 grams is whey protein and I consume about 500 calories a day and walk for 45 minutes a day when I feel like it. My sterile strip glue is just now pilling off and there are no scars...yeah!.

But I just wanted to stop in and see hello and let you all know that i am doing well! Thank you for your thoughts and prayers.

[scorpiolady 83]

That's awesome! Congrats on your progress and will power to stay on track.

[Ready2BFit 33]

Thank you!

[brokenwings 98]

Only 15 lbs?? lol you do relize thats like 5 lbs a week.. pretty dang exciting if you ask me!! Way to go!

[Ready2BFit 33]

LOL Brokenwings you are right! I never looked at it like that. Thanks for the motivation and inspiration to go on! But I can't to stop eating cream of chicken Soup every single day. I am going to have some Jello today or pudding. Heck might even have a spoonful of chili I cooked my family last night...lol.