Jump to content
×
Are you looking for the BariatricPal Store? Go now!

No Restriction--Advice Needed, Please!



Recommended Posts

Hi everyone, I could use some advice/cheering up, please. I as banded on April 5, did a liquid diet for a week and then started mushy foods for a week, and I'm now eating regular food. In that amount of time I've lost 20 pounds, but even as I try to eat super slowly, and watch what I'm eating, I still have a large appetite, and find that I don't really have any restriction. If I eat too fast or don't chew well enough (which has happened once or twice) I can feel the food get stuck, but it passes within minutes, and I still don't feel "full." I am really trying to stick to the correct foods, and am not having trouble with that at all, but I am just concerned now that my weight loss seems to have stalled, I'm eating larger portions than I would like (not nearly as large as before surgery), and I'm feeling very discouraged. My first fill isn't until May 11th, but I need to know that this is normal, and that I made the right decision, because I'm really trying to save my life and be healthy.

Anyone who has been though this before, is going through it now, or has any advice, I'd really appreciate it!

Thank you all so very much!

Share this post


Link to post
Share on other sites

someone else earlier posted this same concern. No, you are not alone! You made the right decision for sure. It just takes a while to get to your greenzone. Hang in there!

Share this post


Link to post
Share on other sites

I didn't get any restriction until I had my 2nd fill. Once you get there you will definitely have restrictions. You get to experience the sliming and the throwing up as you get used to how much you can eat. I have had my band for 4 years. I no longer have the love affair with food that I used to have, eating has gone from enjoyable to a chore. I still eat too much, I just don't do large meals, I have learned how to eat more smaller meals. ( too many small meals as it has been lately).i have successfully been able to keep off 60+ pounds off so it has been a success overall. Like Dolly said stick in there and you will find your sweet spot, it's just going to take a while.

Share this post


Link to post
Share on other sites

you are not going to lose alot of weight quickly for awhile probably , because you are in the HEALING stage, not the LOSING stage. Only when you finally get restriction will your appetite be small. In the meantime you'll probably be less hungry than you used to be but not in the green zone. I went through the exact same thing you did but knew it would take time and i would eventually get to the green zone. I had my 5th fill today and hope this is it ! I was banded dec 13th, 2011 and im down 32 lbs. The band does work, it just takes time so be patient and follow your Drs orders. Good luck !

Share this post


Link to post
Share on other sites

You just got your band. Aside from the swelling you won't have any restriction until you start getting fills. Take it easy it'll happen

Share this post


Link to post
Share on other sites

Normal, normal, normal. Rejoice, you are normal! You will achieve restriction with a number of fills and you will enjoy success. Keep on following your doctor's guidelines and the results will follow. Getting the band is a lifestyle change and it truly is a case of one step at a time. Good luck.

Share this post


Link to post
Share on other sites

hi I am having the same trouble and I havebeen filled twice but not really feeling restiriction so sometimes get fustrated. I will do my next fill on may 9th so hopefully I will finally feel the restritction. good luck to you hope you do better dont give up.

Share this post


Link to post
Share on other sites

Do you have a digital food scale? If not buy one (availble Walmart, target, etc). My doctor says measure out 3 oz of Protein and then eat low fat/cal veggies until full. This is bandster hell. You will feel this until you get restricton. Took me 6 months.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×