Help

[Charda 14]

I need help with mixing my protien shakes what type of things do you recomend that are still low carb to go into my shakes?

[judych 225]

I need help with mixing my protien shakes what type of things do you recomend that are still low carb to go into my shakes?

have you mixed greek yoghurt with them?? i only use plenty of yoghurt and its nice. i dont use milk.

[scorpiolady 83]

I use milk normally. If I'm really treating myself I add fruit, fat free pudding, or yogurt and ICE. Makes them taste like milk shakes.

My new BF is our bullet. Handy little blender.

[NWgirl 574]

You could use sugar free syrups if you're wanting to have a different taste.