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I am going crazy i am catching myself munching more on things some times is eveing on things i aint supposed too eat I had my first fill and i felt fine but how can i stop my mind of playing tricks on me. I will eat even if I aint hungry please help me.

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Go out side and walk tha been happend to me today is hard to fallow but we need to do for us so try to not thing about food.. Wish u luck

Sent from my iPhone using LapBandTalk

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Thank you very much for the advice

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I had my surgery in July and to date I have lost 128 lbs. Its really a mind set. Its going to be hard at first, because when your doctor installed your lapband, he left it empty or with very little saline. You will really not see a difference until you get your third or fourth fill. make sure you follow the doctors orders and get a fill once a month. I wish you all the luck in the world. If you follow the plan, it will work. I also found that popcorn is a very good snack for lapband patients.

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I had my surgery in July and to date I have lost 128 lbs. Its really a mind set. Its going to be hard at first, because when your doctor installed your lapband, he left it empty or with very little saline. You will really not see a difference until you get your third or fourth fill. make sure you follow the doctors orders and get a fill once a month. I wish you all the luck in the world. If you follow the plan, it will work. I also found that popcorn is a very good snack for lapband patients.

weight.png

I had my surgery on feb and i have lost 21 pounds which i feel great. Till these past couple of days i just been over eating and especially when i aint even Hungry. But I will follow the advice given to me here and i will also try popcorn thank you very much

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21 lbs is awesome. I was fortunate enough that I never battled with the hunger issue. I have found that after 4 fills you really need to revisit what they taught you before surgery. I have found that a lot of what I eat will get stuck if I am not careful. bread is the worst. I have given up on trying to eat bread. Good luck on your journey

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