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How Do You Log Fresh Made Vegetable/fruit Juice?

Lorelei

By Lorelei, in LAP-BAND Surgery Forums

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Lorelei    0

Lorelei
Posted

I've been juicing a little lately but I'm not sure I'm logging it correctly on myfitness pal. Do I make a new recipe and just add the veggies/fruits to it? Or am I loosing some calories from the stuff that doesn't get juiced?

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