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Nervous, Surgery Date April 30



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Tomorrow I start my pre-surgery diet, Protein Shakes, Multivitamins, and a small dinner every day. I am nervous about

this as there are so many food triggers that it is going to be hard to walk away from them, but I have to in order for me to be successful on this life change I am about to make. Was anyone else worried about their pre-surgery diet and also nervous for the the surgery itself??? I am very nervous about it, is there anything I can do to calm myself?????

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Hey I'm also nervous my surgery is in 10 days April 25 my doctor has me in a liquid diet I was told I can drink apple juice, broth, Protein Shakes, sugar free Jello, tea, and Decaf coffee(which I don't drink)

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Just breathe. I am having my surgery on April 25 and have been on the pre op diet for 5 days and it was torture at first but it is what it is. I spread out my Protein drinks and am eating sugar free Jello in between. I get a few hunger pains but they pass in a few minutes. What get me through is remembering why I am doing this in the first place.

Sent from my iPad using LapBandTalk

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Good Luck to all of you :D I had my surgery on 4/12 and I am doing just great! I was so nervous and scared the day of my surgery it wasn't even funny lol I was crying in the pre ope area and couldn't stop but than I remembered why I was having this surgery and plus my mother n law and my husband were in the area with me and making me laugh so much that i forgot why I was crying in the first place.

Just relax and you will do fine it helps when u have a loved one near to help makes things easier on you. it also helps that the anesthesiologist gives you something in your Ivy to help you relax than before you know it you wake up in recovery :) Just also remember take deep breaths after surgery this will help with the gas pain. :)

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I think normal to be nervous and dread this liquid diet . Mine is April 20th and ready as the diet feels like I've been on forever (and know it will for quite a while after)! It does make me feel better to see almost everyone is feeling the same way. I love reading the posts from those of you also that just had surgery. The tips and help are so reassuring and know will use to make for a easier recovery

Cyndi

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I was banded on the 13th and I promise you it won't be as bad as you think. Just think of how great you'll feel a year from now!!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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