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Amt To Comfortably Full?



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Just wanted to compare notes...lol. I THINK I'm adjusted pretty well even with only one fill so far (4cc's in a 10cc band). I can eat abt a cup of food, or 3 oz Protein and a couple bites of veggies. Does this seem abt right? How much can u comfortably hold?

I do get hungry every 3 hrs or so, and I'm chosing healthy/high protein Snacks. Hopefully my next fill will help get that in check ;)

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About a cup. I dont tend to get "hungry" but start to want food after a couple of hours but when bysy, can easily go all day with no hunger or just a grumble or two which passes.

Slider foods like Cookies? Can easily eat the whole packet. chocolate in unlimited quantities. So for the most part i just avoid those foods

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