Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Good Protein Shakes



Recommended Posts

Please help me out with some good Protein Shake ideas. Thanks in advance for sharing :)

Share this post


Link to post
Share on other sites

I like the EAS advantedge shakes - choc, French vanilla, caramel latte... All are pretty good, super low carb/sugar and have 17g of Protein

Share this post


Link to post
Share on other sites

i like the Bariatric Advantage shakes also , i do half Water half mootopia milk (think they only have this in texas) and add 1 equal.

i mix the chocolate and banana alot. but i think they are all pretty good

Share this post


Link to post
Share on other sites

Have you tried the ensure ones, they are 25 grams of Protein. they are big, I make 2 meals out of them, and they are not grainy either

Share this post


Link to post
Share on other sites

Thank you all for the great suggestions. :)

Share this post


Link to post
Share on other sites

Ready Drink Protein: Premier Protein

Flavor: Vanilla or chocolate [i prefer Vanilla]

I buy it at: costco

Protein Powder: BSN Lean Dessert

Flavor: Whipped Vanilla Creme

I buy it at: vitacost.com

I did know costco carried Protein shakes., thank you for the info Im gonna go check them out. There pretty good?

Share this post


Link to post
Share on other sites

I kinda of gave up trying to find one I REALY liked and went to finding one that was mild and then spice them up with sf syrups. I have 3 recipes i always go back to

Iced caramel coffee 150cal/20protein/4carbs

1/2 oz sf caramel Syrup

1/2 oz sf vanilla syrup

3 oz skim milk

4 oz favorite coffee (mine is keurig butter toffee)

1 scoop Protein

Blenerize with lots of ice

pumpkin Pie 150 cal/ 20 protein/ 6carbs

1 oz sf pumpkin pie syrup OR vanilla

2 oz pumpkin (not pumpkin pie filling)

1 tbs sf/ff french vanilla pudding

1/2 tsp pumpkin pie spice

4-5 oz skim milk

1 scoop proein

Blenderize with a few ice cubes

Hawiian Island 160 cal/20protein/8 carbs

1/2 oz coconut sf syrup

1/2 oz pineapple sf syrup

1 serving del monte sf pineapple with juice

1 tbs french vanilla pudding

4 oz skim milk

1 scoop Protein

Blenderize with a lot of ice

hope these help.

Share this post


Link to post
Share on other sites

I also use the premier Protein shakes... Lately, after some suggestion on here I am using those shakes and making smoothies. My favorite is:

1 chocolate shake (11oz)

1 banana

2tbsp of chunky Peanut Butter

1/2 cup vanilla yogurt

A handful of ice

Blend in a food processor or blender.

Close to 40 grams of Protein if I don't share it!!

Share this post


Link to post
Share on other sites

I did know costco carried Protein shakes.' date=' thank you for the info Im gonna go check them out. There pretty good?[/quote']

VERY good. I just picked up 3 cases of the vanilla today and I am so excited!!! My costco hasn't carried the Premier vanilla in forever!!! I literally did a lil dance jig in the aisle.

Share this post


Link to post
Share on other sites

Proti Diet, has fruit flavored ones. Not bad

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×