Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Good Protein Shakes



Recommended Posts

Please help me out with some good Protein Shake ideas. Thanks in advance for sharing :)

Share this post


Link to post
Share on other sites

I like the EAS advantedge shakes - choc, French vanilla, caramel latte... All are pretty good, super low carb/sugar and have 17g of Protein

Share this post


Link to post
Share on other sites

i like the Bariatric Advantage shakes also , i do half Water half mootopia milk (think they only have this in texas) and add 1 equal.

i mix the chocolate and banana alot. but i think they are all pretty good

Share this post


Link to post
Share on other sites

Have you tried the ensure ones, they are 25 grams of Protein. they are big, I make 2 meals out of them, and they are not grainy either

Share this post


Link to post
Share on other sites

Thank you all for the great suggestions. :)

Share this post


Link to post
Share on other sites

Ready Drink Protein: Premier Protein

Flavor: Vanilla or chocolate [i prefer Vanilla]

I buy it at: costco

Protein Powder: BSN Lean Dessert

Flavor: Whipped Vanilla Creme

I buy it at: vitacost.com

I did know costco carried Protein shakes., thank you for the info Im gonna go check them out. There pretty good?

Share this post


Link to post
Share on other sites

I kinda of gave up trying to find one I REALY liked and went to finding one that was mild and then spice them up with sf syrups. I have 3 recipes i always go back to

Iced caramel coffee 150cal/20protein/4carbs

1/2 oz sf caramel Syrup

1/2 oz sf vanilla syrup

3 oz skim milk

4 oz favorite coffee (mine is keurig butter toffee)

1 scoop Protein

Blenerize with lots of ice

pumpkin Pie 150 cal/ 20 protein/ 6carbs

1 oz sf pumpkin pie syrup OR vanilla

2 oz pumpkin (not pumpkin pie filling)

1 tbs sf/ff french vanilla pudding

1/2 tsp pumpkin pie spice

4-5 oz skim milk

1 scoop proein

Blenderize with a few ice cubes

Hawiian Island 160 cal/20protein/8 carbs

1/2 oz coconut sf syrup

1/2 oz pineapple sf syrup

1 serving del monte sf pineapple with juice

1 tbs french vanilla pudding

4 oz skim milk

1 scoop Protein

Blenderize with a lot of ice

hope these help.

Share this post


Link to post
Share on other sites

I also use the premier Protein shakes... Lately, after some suggestion on here I am using those shakes and making smoothies. My favorite is:

1 chocolate shake (11oz)

1 banana

2tbsp of chunky Peanut Butter

1/2 cup vanilla yogurt

A handful of ice

Blend in a food processor or blender.

Close to 40 grams of Protein if I don't share it!!

Share this post


Link to post
Share on other sites

I did know costco carried Protein shakes.' date=' thank you for the info Im gonna go check them out. There pretty good?[/quote']

VERY good. I just picked up 3 cases of the vanilla today and I am so excited!!! My costco hasn't carried the Premier vanilla in forever!!! I literally did a lil dance jig in the aisle.

Share this post


Link to post
Share on other sites

Proti Diet, has fruit flavored ones. Not bad

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×