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Energy Level

msshep7

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msshep7    5

msshep7
Posted

I can't seem to get my act together with this exercise and even household chores. Everyday I get up ready to do some projects and it never happens. I get my Protein in and I take vit. I have never heard anyone else complain about their energy level.

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adorkbl    156

adorkbl
Posted

My energy level sucks right now. I am struggling to get back into my exercise routine.

What I have found in the past is once I start exercising the more energy I have. If I sit on my bum all day I tend to sit on my bum all day.

You just have to push yourself to get active. Easier said than done... I know! Lol.

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msshep7    5

msshep7
Posted

I know you are right.... I just have to make that first move. No more excurses.

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