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1 Month Surgerversary!



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Yay. I did it today is one month post op and feeling awesome. Since surgery I have lost 14.5 lbs and 10lbs on my pre op diet so that puts me at 183.2 lbs today. Now time to hit the gym this week so I can start losing some more and gain some muscle. Good luck to all of you out there. If you have any questions feel free to ask.

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They say the first month is the hardest, so way to go on making it through!

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Congratulations!!

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You are on a roll! Start the excersise for sure, it's a huge piece of the puzzle. Congrats on your weight loss so far.

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I am one month post op today too! We have lost the same amount of weight also :lol: . Great to hear you are doing so well. I am feeling great and so glad I made this decision.

Surg date 3/14.

14 pounds down :)

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Thanks everyone. I really do have some restriction now I can barely get my 1/2 cup which is good that's where I should be. This evening I weighed myself cause I work nights so the evening is my morning but I'm down 2 more lbs. Yay! So excited.

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Congrats ! That is awesome. Getting excited as my surgery is 4/20. liquid diet not fun but proud I'm getting through it. Sounds like my weight is close to yours was so you are my inspiration. Also been down the road so many times and hitting the gym with less weight is always so much easier to get through workouts. You go !

Cyndi

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It's my one month anniversary banded 14th match lave lost 24.5 lb could each much more than I should but following the post operation guidlines. fist appointment Monday at hospital so hopefully a fill won't be far away. And I will feel. On soft foods mash and minces meat and gravy but lovely after 4 weeks fill fluids. Hope everyone is feeling great as it's a long journey.

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Way to go! Happy one month:) you're doing great

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Congrats ! That is awesome. Getting excited as my surgery is 4/20. liquid diet not fun but proud I'm getting through it. Sounds like my weight is close to yours was so you are my inspiration. Also been down the road so many times and hitting the gym with less weight is always so much easier to get through workouts. You go !

Cyndi

That awesome so your surgery is coming up I wish you the best of luck. Keep me posted on how everything goes?

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It's my one month anniversary banded 14th match lave lost 24.5 lb could each much more than I should but following the post operation guidlines. fist appointment Monday at hospital so hopefully a fill won't be far away. And I will feel. On soft foods mash and minces meat and gravy but lovely after 4 weeks fill fluids. Hope everyone is feeling great as it's a long journey.

Wow your doing really good. Hope everything turns out good with your first fill. I did write my experience under fills on here if you wanted to look at it I started it with 1st fill. I wrote how my experience turned out to be.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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