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April 25Th Will Be 6 Months On The Dot From My Surgery, Down 143 Ponds!!!!!!



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Congrats Joel, that's truly amazing! Can you describe what your exercise regimen was/is? How many times a week, what kind of activity? Thanks.

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Wow congratulations that is really amazing!!!

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awesome...congrats on your accomplishments!

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woo hoo, congrats to you!

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that is wonderful,!! I bet you feel amazing!!

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Congrats! What a motivation for those of us just starting our journey!

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Wow that is awesome!

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Wow that is awesome!

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Great job!! WOW. You should definitely be proud of yourself. :)

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Inspired !! Thank you got sharing !!

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OMG AMAZING....Keep up the good work :)

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