Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Optifast is yucky



Recommended Posts

Oh, I am having a pitty me day. I have been on Optifast for four days now and I am so hungry. My doc, Dr. Mumford (Ontario) has you on optifast for two weeks before the surgery. You are only allowed one serving of non-root veggies a day with the optifast. I am starting to think I should cancel this surgery! How will I make it until March 9??? I have noticed such differences in what to eat before surgery on this board. Does anyone have any tips or suggestions for me. All I can smell is the spagetti supper my family is eating upstairs.... oh, and I dream of pizza:hungry:

Share this post


Link to post
Share on other sites

My pre-op diet wasn't as tough as yours. I could eat Protein Shakes and lean meat and veggies, but no carbs, sugar or fat. The post op diet was harder because it was like yours, all liquids. Time did go by faster than I thought it would though and now I'm back on regular foods again! The 9th isn't that far away..... you can do it! Good news is - I lost quite a bit of weight on the pre-op diet and am guessing by what you're eating that you really will! Maybe you could check with your doctor and find out if there's anything at all you could eat when you feel like you're going crazy and can't take one more shake? ?? Good Luck and best wishes for your surgery!

Share this post


Link to post
Share on other sites

I feel your pain. I was on Optifast for 2 weeks before surgery. It helped me to drink a cup of hot beef or chicken broth in the evenings as well. You might try mixing a can of V-8 with the beef broth. I also had sugar free popsicle sometimes.

I know it is tough right know but after the first week, it seemed to get better. I felt like it got me mentally ready for after surgery. The liquid diet after surgery wasn't nearly as hard for me to follow. During the second week, I also started to see some weight loss which was a big boost for me. Hang in there and good luck to you. It is definitely worth it in the long run!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×