Boniluuu 25 Posted April 5, 2012 I am on my preop diet of protien. Other than cottage cheese and Beans and protien shakes can someone give me a detail list of other foods to eat? Red meat and chicken and fish and what else? Share this post Link to post Share on other sites
yellowrose88 43 Posted April 5, 2012 Click on this link below and scroll down and you will find a list of foods high in Protein. I did this same diet. Good luck! http://www.southbeach-diet-plan.com/shoppinglist_p1.htm Share this post Link to post Share on other sites
NWgirl 574 Posted April 5, 2012 I just stuck to low fat diet the first two out of three weeks pre-op, so I just checked nutritional info and tried to stay under 25-30g fat a day. The third week pre-surgey I did a pseudo liquid diet (two shakes, two yogurts, and one Protein bar). Share this post Link to post Share on other sites