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Multi-Vitamins For Men



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Not a man, but I use good old Flintstones chewables and supplement with a hair/nail formula for more mineral coverage. If you use Protein Powder, you'll get a lot in there too.

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my surgeon recommends Centrum chewables and a Calcium chew, regardless of sex.

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I am a Man and do 2 Flintstone chewables every morning!

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I take a Flintstones with Iron in the AM and a Centrum Silver chewable in the PM.

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I use liquid multi by Natures Way called Alive. Taste is not the best but I swear by these, since I started taking this multi even before surgery I felt the increase in energy. Also I take a Calcium Gummy, don't remember the brand.

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