Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Spinach Wraps...or Any Wrap For That Matter



Recommended Posts

is this considered a soft doughy bread? has anyone attempted any sort of sandwich wrap since being banded. i have wanted to make a Breakfast burrito or sandwich with a wrap for about a week but do not want to get stuck or have any issues...i am totally trying to avoid bread of any kind (my weakness)...any feedback would be helpful...

Share this post


Link to post
Share on other sites

I used a flat out bread to make a "pizza" it went down ok and when I made it I put it on a cookie sheet so it didnt get as crispy as I would of liked. Next time Im putting it directly on the oven rack. But I didnt have any problems with the flat out bread.

Share this post


Link to post
Share on other sites

I have no problem eating a wrap. I found some small ones that are low carb, high Protein. I have also bought thin pita bread or bagel thins and made pizza out of those too, yum!

Share this post


Link to post
Share on other sites

I've had wraps with no issues at all. I normally buy the small, whole wheat variety. They don't gum up for me the way a soft bread would.

Share this post


Link to post
Share on other sites

yay!!! this is exciting!!! getting some today! high Protein wraps you say:) what brand? and what is flat out bread?

Share this post


Link to post
Share on other sites

Cannot eat wraps for various reasons.

One of which is I have to take very small bites and swallows. VERY small.

How do you do that with a wrap?

I will buy a wrap and dismantle it, and eat it a little piece here and there with a fork.

I cannot eat tortilla's.

Share this post


Link to post
Share on other sites

yikes! guess i won't know till i try then:( very scared to get stuck...

Share this post


Link to post
Share on other sites

I take small bites and don't have any problems. I don't have them often, but have never gotten stuck on them.I buy the small size tortillas and eat only 1. I did just make a pizza on 2 bagel thins the other day and no problem at all finishing the 2 halves.

Share this post


Link to post
Share on other sites

yay!!! this is exciting!!! getting some today! high Protein wraps you say:) what brand? and what is flat out bread?

Flat out bread is like a wrap. check it out here: http://www.flatoutbread.com/ I buy them at walmart!

Share this post


Link to post
Share on other sites

i'VE had wraps with no problem. tuna on a wrap is great and i actually eat the tuna with a fork and part of the wrap. i find crispy bread like, flats, toast , etc. are easier than the soft doughy breads.

Share this post


Link to post
Share on other sites

I would love to be able to eat bread..but every time I try well it gets stuck and I have to make it come back up. So I just dream of eating it. :o)

Share this post


Link to post
Share on other sites

It depends on the time of day (before noon, it's out), and the type of day I'M having, but I'd usually say no to wraps. At least, the large ones that have to be folded over several times. If the wrap gets too layered, it becomes thicker. I think you have to try (carefully) and see. I was not told NOT to eat wraps, this is just what I've experienced.

Share this post


Link to post
Share on other sites

I make pizzas on small tortilla wraps. They get crispy like thin crust pizza :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×