Slow Weight Loss

[judych 225]

That's excellent! Almost 11 pounds in 4 weeks is great. In the US doctors say you can loose 0-2 pounds per week. So you are losing more than can be expected. Some people don't loose before their first fill.

I am a slow loser; which I attribute to having lost 100 pounds presurgery.

honk.. that was a huge amount of weight that you lost pre op. how long a period was that over?? well done !!

[mandagay 93]

U could use egg plant in the place of noodles. It is amazingly good and other than the shape, u can't really tell a difference

[DetChatt 188]

Everyone loses at a different rate, too. I'm a slow loser and really have to push through plateaus. Try not to compare your progress with others and just focus on continuing to lose and follow your diet and exercise plan. It'll happen for you !!

[BandedNeakyMinx12 0]

Hi all - thanks for your replies. I've decided to weigh myself weekly instead of daily (which I should of done in the first place) but now I'm on mushies and I had ricotta cheese and Tomato on crackers today for lunch and soft chicken with hot chips - which I stupidly shuffled down my gob without realising and it didn't get stuck but it wasn't going down and i knew not to drink Water so I just tried to stick it through but the last mouthful just came back into my mouth. SOO long story short it was a wake up call as to be more conscious of what and how I eat. sorry this is so long xx

[BandedNeakyMinx12 0]

Hi all - thanks for your replies. I've decided to weigh myself weekly instead of daily (which I should of done in the first place) but now I'm on mushies and I had ricotta cheese and Tomato on crackers today for lunch and soft chicken with hot chips - which I stupidly shuffled down my gob without realising and it didn't get stuck but it wasn't going down and i knew not to drink Water so I just tried to stick it through but the last mouthful just came back into my mouth. SOO long story short it was a wake up call as to be more conscious of what and how I eat. sorry this is so long xx