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Got My Pre-Op Diet...oh Boy!



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I went for my final nutrition appointment today. We went over my pre-op diet and I will be on a 10 day full liquid diet which is way better than the two week clear liquid diet my sister has to do. I will be able to drink crystal light, Water, Gatorade 2, broth, Protein Shakes, sugar free Jello, sugar free pudding, sugar free fudgesicles and yogurt, milk or cottage cheese. Too bad I don't like yogurt, milk and cottage cheese! Darn it! I am waiting on the psychiatrist to submit her report to my surgeon so they can then send everything to my insurance for approval. I have met all the requirements so hopefully the approval process will be quick and painless. Wish me luck!

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Here is my favorite Breakfast Chobani yogurt get vanilla (plain is pretty sour) add in half a scoop whey isolate vanilla Protein powder, benefiber (unflavored), Spendra to taste. About 200 calories for 25 g of Protein.< /p>

Mrs Dash nonsalft flavorings add to stock before heating. Stock has a lot more flavor than broth.

Thanks for the tips! I will definitely give them a try for sure!

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You start on your diet before you are approved by your ins.? Sorry I'm just starting all of this.

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I won't actually start the diet until 10 days before surgery. My nutritionist just went over everything and gave me my meal plan because I won't see her again until after surgery.

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