Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Skinny Cow - I Think I Am Hooked! What Are Your Guilt Free Treats?



Recommended Posts

I think i may be hooked on Skinny Cow Desserts & my suguar free pudding i make with Protein. Are you? What are your guilt free treats?

Share this post


Link to post
Share on other sites

do you just ad your Protein Shake powder to the puding mix ?

Share this post


Link to post
Share on other sites

I love skinny cow. Wonderful and I don't feel guilty plus have a nice variety to choose from. Yay skinny cow.

Share this post


Link to post
Share on other sites

This isnt really a sweet treat, but I love creamed spinach with cream cheese .... its great.

Or i'll make a PB&J sandwich with no bread (so its more like pudding). I just mix PJ and sugar free jelly in a bowl and eat with a spoon.

Share this post


Link to post
Share on other sites

amhunt -

I add one scoop Protein Powder to the SF/FF pudding mix and a touch less skim mil than the box calls for - it sets up juust fine.

Share this post


Link to post
Share on other sites

My pudding i use sugar free pudding mix, instead of milk i use 1 30g Protein drink to replace most of the milk but top with milk (1/4 c), 1/2 scoup of Protein Powder to make it extra choclate & thick. I blend in the bender to fluff.

I eat it on its own or with 1 scoup of ice cream. Yummy! Guilt free! Enjoy!

Share this post


Link to post
Share on other sites

On the other hand, I am rarely satisfied by anything low cal, low fat or lite. I dont like icecream much, thank goodness, but DH made an awesome stickydate pudding on Sunday and what I do is I have a collection of teeny tiny bowls that I use for that sort of thing, so I literally have a piece 2 inches square with a single spoonful of Syrup and a mere dash of cream.

Ive had some, ive enjoyed it, but its a tiny serve and wont do damage, 200 cals or less.

Other things like shortbread or chocolate, i just dont have an off switch for so when I gave them, I accept Im going to completely pig out, hence theyre allowed ino the house only once every couple if months.

Share this post


Link to post
Share on other sites

I love having popcorn the one called smart food cheddar i do 1/2 cup

Share this post


Link to post
Share on other sites

Blue Bunny has really great "skinny" items. Can't.reslly tell them from regular ones. Also Weight Watchers has a wonderful strawberry ( or raspberry?) cheesecake bars with dark chocolate dip. I'm always on the lookout for anything cold and sweet!

Share this post


Link to post
Share on other sites

Love them all! If they could just add Protein to them that would be perfect :)

Share this post


Link to post
Share on other sites

Aldi's often has frozen treats that are a sort of sugar-free popsicle layered with white stuff. (Vague enough?) Right now I'm out of them, but I think the brand name is Fit and Active. They of a yummy 14 calories!

Share this post


Link to post
Share on other sites

Cream cheese clouds, made with cream cheese, coconut oil OR butter, vanilla extract & your choice of sweetener.

Share this post


Link to post
Share on other sites

Cheetos Puffcorn Flaming hot kind 42 pieces for 150 calories this replaces my flaming hot Cheetos fix (21 pieces for 160 calories)

Share this post


Link to post
Share on other sites

Special K Cracker chips 27 pieces for 150 calories!

Share this post


Link to post
Share on other sites

Quaker caramel flavored pop chips. 110 calories for 13 pieces. Also the special K chips with some humus for dipping, yummy!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×