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Secret Foods That Has Made Your Journey Easier?



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Great topic!!! The kind I so desperately needed to see!!! Thanks for all the great ideas!!!!

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I have discovered roasted red pepper hummus and I'm in love. lol I use it with lettuce wraps.

Next, I'm going to try hard boiled eggs with hummus.

I also tried the Fage 0% Greek yogurt (I find it to be absolutely awful by itself.) with a packet of spicy ranch seasoning, slice up a cucumber and dip the slices in some yogurt. Pretty tasty.

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I love Oikos greek yogurt when I want something sweet. 12g protein!

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Where do you find these?

i found them at giant eagle in a freezer at the end of the "ethnic" aisle

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great ideas, everyone!

some of my favorites:

coconut almond milk by almond breeze--tastes amazing, good in a Protein shake, 60 cals for a cup

when i dont want to make dinner--wendy's chili and a plain bkd potato--i can only eat half of the chili and potato, so filling, good amnt of Protein

chobani little champions greek yogurt in honey banana flavor--yes, its for kids. but it tastes soo good, and is only 100 calories. love to use it as a dip for strawberries

Peanut Butter CHEERIOS--enough said.

morningstar veggie crumbles--lots of protein, low on calories, good with skinny cow cheese shmeared on a pita and warmed in the micro

Shirataki fettucine "noodles" made from chic pea flour--40 cals for the 8 oz package

silken tofu--add to a Protein Shake for more protein and a verrrry creamy texture! LOVE this stuff.

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I cant get enough of teriyaki turkey meatballs, Bruce Aidells chicken apple sausage, or when im craving ice cream, sf pudding cups, freeze them , they taste like ice cream ! Delish !!

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