Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hello!! :)

I will be one week post op tomorrow yay!! This is all moving so fast for me. I was wondering if anyone had any good ideas for mushie foods.. I have Protein shakes Jello cream of wheat tuna & egg salad but I was wondering if there was any other ideas people found easy to eat. Thank you for your time and can not wait to hear back :) this site is amazing!! :D

Share this post


Link to post
Share on other sites

I ate cottage cheese and bought a cheap food processor! That allowed me to eat chilli and all types of beans:) good luck

Share this post


Link to post
Share on other sites

Thank you I have to do something... Im having an emotional break down and its sad this early in but I dont know what to do I feel lost :(

Share this post


Link to post
Share on other sites

Dont feel bad im haveing the same emotional breakdown and im 2 weeks post op!

Share this post


Link to post
Share on other sites

Try low fat refried Beans with some pureed salsa mixed in to make them looser. You can add a bit of low fat sour cream as well. I also made a mock lasagna by microwaving jarred Pasta Sauce with some low fat riccota cheese and some mozzerella. Very good. You can eat yogurt as long as it is smooth, no fruit chunks. Cook cauliflower florets in chicken broth until very soft. Mash with a little low fat sour cream and parm.

Share this post


Link to post
Share on other sites

All of this sounds delicious. I am sooooo hungry for something other than this bullcrap liquid diet right now. And I still have 4 days till my appointment. I feel like this is literally a starvation diet I'm on right now. Sorry for the venting, but POD4 isn't bringing anything happier my way.

Share this post


Link to post
Share on other sites

Hang in there guys, it will get easier! I honestly can't believe how fast the first year went for me.

Share this post


Link to post
Share on other sites

Thank you all for the kind words and ideas it is greatly appreciated!! :D I think I was just having a moment eveyone in my house is eating regular food and have no worries and I just feel alone :( but this site is helping thank you thank you thank you! :)

Share this post


Link to post
Share on other sites

hummus has a lot of Protein.< /p>

smooth Peanut Butter

you can have chicken if you put it in the bullet/blender/ food processor.

they also have chicken in a can.

i put everything in the magic bullet and made it mushie.

Good luck

wendy

Share this post


Link to post
Share on other sites

Low fat cottage or ricotta cheese. Mix tuna or egg with low fat laughing cow cheese instead of may. I would say no to Peanut Butter. I justified that it was a mushie and had Protein and was eating way way way to much of it. It has way to much fat and sugar. I used a stick blender to mince up the fruit in greek yogurt. Added splendra because it is pretty sour.

Share this post


Link to post
Share on other sites

Responding to some of you feeling emotional breakdowns. I read that this happens often int the first few months po. This is in part due to a huge estrogen drop caused by the high protien low carb diet, similar to Baby blues after birth, and many people feel irritable and regretful during this time. I happen to believe the estrogen drop thing because after a week on the preop diet I started my period which has been absent for years due to my weight.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×