peace101 0 Posted February 25, 2006 I'm 4 days post-op and can't seem to get in my milk/calcium, so I came up with a recipe... hot vanilla & coconut milk... it's delicious, but I need some feedback about whether it is safe/good to have any sort of extract in our liquids. The reason I'm concerned is the fact that extracts have alcohol in them. Please let me know what you think... in the interim, here's the recipe: 8-10 oz skim milk - heated 2 packets of splenda a few drops of pure vanilla extract a few drops of imitation coconut extract Share this post Link to post Share on other sites
NJChick 3 Posted February 25, 2006 If your nevous about the alcohol in the extract, use an imitation extract. Other than that I don't see why it would hurt you. Enjoy. (sounds yummy btw). Share this post Link to post Share on other sites
Iluvharleys 15 Posted February 25, 2006 I used it some flavoring my Protein Drinks. It didn't hurt me, but I always say when in doubt ask your doctor's office. Share this post Link to post Share on other sites
