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babycakes86

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babycakes86    6

babycakes86
Posted

hey guys,,, if you;re liek me then you might have a hard time remembering to log you meals in a journal or you're just new to counting calories. i found this website that does it for you.. when you simply type it in.. its helped me a ton.. just cause it makes it so much easier to keep track of everything. hope it helps someone else..

www.fitday.com

its free.. just click create an account and sign up and start making ur logs.. and ur on ur way to easy logging and tracking.

myjourneyagain reacted to this

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myjourneyagain    45

myjourneyagain
Posted

Thanks so much because this is definitely a big issue for me!

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babycakes86    6

babycakes86
Posted

no prob.. it was for me as well.. but with the counter it makes it so easy... today i signed on at work and logged in my Breakfast and lunch.. it was a breeze. good luck keepin track :)

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

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      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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